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Maintaining A Healthy Brain

Maintaining A Healthy Brain

The Council Chambers in Gordon will host a talk featuring leading brain health researcher, Dr Katya Numbers. She will discuss how to keep dementia at bay. Dr Numbers' work focuses on modifiable lifestyle factors associated with dementia risk such as social contact,...

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Don’t Put it Off

Don’t Put it Off

Pamela Rontziokos “Call it a clan, call it a network, call it a tribe, call it a family: Whatever you call it, whoever you are, you need one.” Jane Howard, writer. Relationships Australia CEO says dedicating time to family and friends is important. We are social...

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The Importance of Friendship in Old Age

The Importance of Friendship in Old Age

Madeleine Taplin There is no denying that having a few good friends – or many – has always been golden. As we age, those friendships may become even more important. Friendships aren’t just about the social glue and glitz of life. A good friendship can dispel...

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Ku-ring-gai Locals Knitting for Charity

Ku-ring-gai Locals Knitting for Charity

Matthew Wai With the restart of the Wednesday knitting group in Gordon Library on 5th May from 11am to 12pm, we thought it perfect timing to introduce the joys of knitting to locals. Knitting is not just a hobby for many – it is a way to concentrate, relax or learn....

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