Gluten-Free Lifestyle: all you need to know
Madeleine Taplin For many years now we have seen a shift in eating habits, with more people opting to participate in different food lifestyles than they had previously engaged with. One of the most talked about food lifestyles at the moment is gluten-free eating. Whether it is for medical conditions such as coeliac disease, or a personal choice to live a healthier lifestyle, it is clear that gluten-free eating is on the rise. However, unlike the majority of other food changes such as going lactose free, vegetarian or vegan, changing your diet to being gluten-free can be a lot...
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